Categories
triathlete

The Obligatory Pain Cave Post

If you’re in Denver and tri training in the winter you may not be riding outside as much as you like (or prefer). Riding indoors on a trainer historically was a drag, but these days it doesn’t suck so much — with the right equipment. Here’s mine: The key to all of this is having […]

Categories
triathlete

He’s OK. Just OK

Last week I was optimistic in that I was progressing. That might have been a bit too optimistic. I ended up with maybe 7.5 hours of very lackluster workouts this past week. A good chunk of that being the shoulder/arm PT. The bad news: The bike training ride I did on Friday sent me backwards […]

Categories
triathlete

Progressing

I joined the team for a group swim workout yesterday (Sunday) morning. It was the first real swim workout since “the incidents” that had caused shoulder issues starting back in August (I might write about that someday. I don’t want to bring Brent’s PTSD back though). You know that current set of commercials? Yeah, my […]